How To Spend 7 Days In Italy - Eight Unique Itineraries
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Planning to spend seven days in Italy? Lucky you! A richness of rewarding experiences awaits in one of the most beautiful countries in the world. The question is, how to make the most of your week? With such a variety of things to see — from culture-rich cities, to rural hotspots famed for fabulous food and wine — it’s not easy to decide how to focus your trip. But fear not — the following eight unique itineraries are set to ensure your 7 days in Italy are an exhilarating joy!
Tailor-made travel itineraries for Italy, created by local experts
Itinerary #1: Italian Cities of the Renaissance
This Italian Cities of the Renaissance itinerary is perfect for first-time visitors to Italy. You'll explore Rome, Florence, and Venice, three bucket list beauties.
Start your journey in Rome by visiting the Vatican and Sistine Chapel early in the morning to avoid long lines and get better views of the art and architecture. Then, take a stroll through the Centro Storico, where you'll find iconic monuments like the Pantheon, Trevi Fountain, and Spanish Steps.
After a leisurely lunch, head to the stunning Galleria Borghese. This 17th-century villa is famous for its Bernini sculptures and Renaissance art collection. Don't forget to explore its beautiful gardens before enjoying your evening meal.
On the second day, wake up early and spend several hours exploring Rome's ancient sites. The Coliseum and the Forum Romanum are must-see attractions that require almost a full day to fully appreciate.
Travel tip: to take the hassle out of planning, check-out our customisable Cities of the Renaissance trip.
On the third day, catch an early train to Florence, the birthplace of the Italian Renaissance. Spend the afternoon wandering around the city's oldest streets near the Arno River and the charming Ponte Vecchio. And don't miss the chance to try Florentine gelato.
On the fourth day, explore the historic center of Florence, making sure to visit the best museums like the Uffizi and churches, including the Duomo.
If you have an extra day, take a detour from Florence to the picturesque Tuscan countryside. We recommend visiting the magnificent medieval hilltop town of San Gimignano.
Next, it's time for the Floating City! On the sixth day, take a train to Venice and spend a leisurely afternoon getting lost in its maze-like streets and waterways, both on foot and by vaporetto water bus.
On your last day in Italy, wake up early to tour the Doge's Palace and wander around St. Mark's Square in Venice. Spend your fourth day touring the city’s historic centre, allowing time to stop off in the best museums in Florence — including the Uffizi — and churches, not least the Duomo.
Florence, Italy © Shutterstock
Itinerary overview
Day one
- Arrive in Rome and visit the Vatican, Centro Storico and Galleria Borghese.
- Overnight in Rome.
Day two
- Explore Rome’s Coliseum and the Forum Romanum.
- Overnight in Rome.
Day three
- Take the train to Florence.
- Overnight in Florence.
Day four
- See Florence’s historic centre and top museums.
- Overnight in Florence.
Day five
- Take a detour to the Tuscan countryside.
- Overnight in Florence.
Day six
- Take the train to Venice.
- Overnight in Venice.
Day seven
- Explore Venice before heading home.
Travel tip: to take the hassle out of planning, check-out our customisable Cities of the Renaissance trip.
Gondolas in Venice © Shutterstock
Itinerary #2: See the wonders of Rome and the Amalfi coast
Explore Italy's seductive elegance with this itinerary, from the ancient streets of Rome and Naples to the colorful houses of the Sorrento Peninsula and the Amalfi Coast.
Upon arriving in Rome, embark on a hop-on hop-off bus tour to discover the Eternal City in the afternoon. Choose between a Panoramic Tour to experience the blend of ancient and modern architecture or a Museums Express trip.
The next morning, start early with an immersive tour of Rome's top attractions, including the Spanish Steps, Trevi Fountain, and the Pantheon. Don't miss the Pantheon. Conclude the morning at Piazza Navona, where you can enjoy a fantastic lunch and admire Bernini's Fountain.
In the afternoon, visit the Vatican Museums and the Sistine Chapel to marvel at Michelangelo's masterworks and learn about celebrated painters like Botticelli and Rosselli. Continue to St. Peter's Basilica to admire its awe-inspiring mosaics, architecture, and Michelangelo's masterpiece, La Pietà.
On the third day, explore the magnificent Colosseum and the Forum up close. Take a walk on the ancient Via Sacra, leading to Capitolium (Capitoline Hill) and Venice Square.
After three nights in Rome, head south to discover Naples' alluring charms. Naples, with its subterranean caves and erotic ancient art, exudes a captivating allure akin to its Mount Vesuvius backdrop. Devote a day to explore Naples' historic heart, a UNESCO World Heritage Site. Rest in the beautiful gardens of the Santa Chiara Covent and savor Naples' renowned pizza for lunch.
Transfer to picturesque Sorrento by bus or train and indulge in its celebrated seafood for dinner. On the fifth day, board a boat from Sorrento port to the stunning island of Capri, known as the Mediterranean Pearl. Explore the village of Anacapri on Monte Solaro, a magnet for artists in the 19th and early 20th centuries.
Return to Sorrento for the night and spend the sixth day exploring Pompeii, buried beneath layers of ash in the devastating eruption of Mount Vesuvius in 79 AD. In the afternoon, wander through Sorrento's boutiques, savoring the town's renowned limoncello.
On your last day, embark on a boat trip to soak up the captivating beauty of the Amalfi Coast from the sea. Make rewarding stop-offs at cliff-top-perched Positano, historic Amalfi, and medieval Ravello.
Inspired to visit Rome, Naples and the Amalfi Coast? You'll love our customisable Wonders of Rome and the Amalfi Coast trip.
St Peter's Basilica. Vatican, Rome © Shutterstock
Naples, Italy © Shutterstock
Giardini di Augusto in Capri, Italy © Natalia Macheda/Shutterstock
Itinerary overview
Day one
- Arrive in Rome and take a bus tour.
- Overnight in Rome.
Day two
- Visit the Spanish Steps, Trevi Fountain, Pantheon, Vatican and Sistine Chapel.
- Overnight in Rome.
Day three
- Explore the Colosseum, Roman Forum and Capitol Hill.
- Overnight in Rome.
Day four
- Take a train to Naples and tour the city before heading to Sorrento.
- Overnight in Sorrento.
Day five
- Catch a boat to Capri.
- Overnight in Sorrento.
Day six
- Visit Pompeii.
- Overnight in Sorrento.
Day seven
- Tour the Amalfi Coast by boat with scenic stop-offs.
Eager to explore? Do so and book this trip now.
Sorrento © Shutterstock
Itinerary #3: Taste top food and wine in Tuscany
Embark on this 7-day Tuscan itinerary that combines the pleasures of food, wine, and natural beauty.
After flying to Florence, base yourself in the medieval hill town of San Gimignano, located between Florence and Siena. Spend the first afternoon exploring the town's captivating atmosphere and architecture, including its iconic medieval towers.
On the second day, continue your exploration of San Gimignano, visiting the magnificent Duomo di San Gimignano adorned with stunning frescoes. Indulge in a leisurely lunch to savor the flavors of Tuscany.
The third day takes you to a vineyard for an immersive tasting experience. Discover the grape-to-glass production process, accompanied by a traditional Tuscan lunch perfectly paired with wine. Learn the art of food and wine pairing while savoring Tuscan salami, cheeses, and truffle lasagne.
On day four, focus on wine with a visit to Montepulciano. Explore a renowned vineyard, delving into its history, philosophy, and winemaking techniques. Gain insights into planting, pruning, cuvée selection, fermentation, and aging. A tasting session featuring eight wines will leave you informed and inspired, with time to explore the town as well.
Uncover the delights of Chianti on the fifth day, visiting another vineyard amidst a picturesque countryside of olive groves and vineyards. Indulge in local delicacies like olive oil, honey, bruschettas, and aged balsamic vinegar, a gourmand's paradise.
On day six, consider visiting another local vineyard or embark on a day trip to the captivating town of Siena, renowned for its culinary offerings.
This immersive Tuscan itinerary promises a feast for the senses, combining exquisite cuisine, fine wines, and stunning landscapes for an unforgettable experience. Read more.
San Gimignano © Shutterstock
Vineyard in Tuscany, Italy © Dmytro Balkhovitin/Shutterstock
Siena, Italy © Shutterstock
Itinerary overview
Day one
- Arrive in Florence, transfer to San Gimignano.
- Overnight in San Gimignano.
Day two
- Explore San Gimignano.
- Overnight in San Gimignano.
Day three
- Visit a vineyard for lunch and wine tastings.
- Overnight in San Gimignano.
Day four
- Visit Montepulciano.
- Overnight in San Gimignano.
Day five
- Uncover Chianti.
- Overnight San Gimignano.
Day six
- Visit another vineyard, or take a day trip to Siena.
- Overnight in San Gimignano.
Day seven
- Take a last leisurely walk around San Gimignano, allowing time for a last tasty Tuscan lunch!
Interested? Don't miss the opportunity to book this trip now.
Tuscan landscape © Shutterstock
Itinerary #4: Explore the enchanting Italian lakes
Discover the magic of Lake Garda, Como, Lugano, Maggiore, Verona, and Milan on this self-drive trip that caters to nature and culture enthusiasts.
After arriving in Milan, collect your rental car and spend the afternoon strolling through the city. The next morning on the second day, explore Milan's top attractions, including Castello Sforzesco and San Maurizio al Monastero Maggiore for impressive art treasures. Don't miss Piazza Affari, San Satiro Church, and the iconic Duomo. Then, head to Lake Garda for a relaxing night.
On the third day, explore the charming towns along Lake Garda's southern shoreline, such as Sirmione, Desenzano, and Malcesine with its mountaintop castle and hiking trails. After a restful night at Lake Garda, on the fourth day, drive to Verona, famous for its romantic ambiance. Take a walking tour, visit the amphitheater, and admire the Arche Scaligere market and Piazza dei Signori.
Cross the Adige River for a breathtaking view before continuing your journey by car to Lake Como on the fifth day. Explore Como town, visit the medieval old town of Cortesella, and marvel at the white-marbled Gothic Duomo. Take a boat from Como to the enchanting town of Bellagio, known for its beautiful villas and parklands.
On the sixth day, drive to Lake Lugano, a picturesque lake straddling the Swiss-Italian border. Enjoy the stunning landscape, dotted with Venetian-style villages and offering opportunities for hiking and mountain biking. The city of Lugano on the north shore provides a touch of sophistication with its upscale boutiques, hotels, restaurants, and cultural activities.
The next stop on this 7 days in Italy itinerary is Lake Maggiore, where you'll spend the night and visit the charming town of Stresa and the Borromean Islands. These islands, known for their palatial villas, lush parklands, and unique flora, have enchanted visitors like Ernest Hemingway.
This unforgettable trip combines elegance, charm, and enchantment, providing the perfect ending to your adventure.
Seduced by the sound of this itinerary? You'll fall head over heels in love with our customisable Enchanting Italian Lakes trip.
San Maurizio al Monastero Maggiore in Milan, Italy © VIacheslav Lopatin/Shutterstock
Romantic Verona © Shutterstock
Lake Lugano © Keitma/Shutterstock
Lake Maggiore © Shutterstock
Itinerary overview
Day one
- Arrive in Milan and collect your rental car.
- Overnight in Milan.
Day two
- Take a walking tour of Milan before driving to Lake Garda.
- Overnight in Lake Garda.
Day three
- Explore Lake Garda.
- Overnight in Lake Garda.
Day four
- Drive to Verona and take a walking tour before driving to Lake Como.
- Overnight in Lake Como.
Day five
- See Como town and take a boat trip to Bellagio.
- Overnight in Lake Como.
Day six
- Drive to Lake Lugano and onto Lake Maggiore.
- Overnight in Lake Maggiore.
Day seven
- Explore Lake Maggiore and the Borromean Islands before returning to Milan.
Inspired? Don't waste any time and book this trip now.
Lake Como © Boris Stroujko/Shutterstock
Itinerary #5: Soak up Sicilian scenery and locations from The White Lotus
Love The White Lotus and seeking magnificent scenery, ancient culture, and adventure? This 7-day Sicily itinerary is the perfect break for you!
Begin your first day of this Sicilian journey in Taormina, your beautiful base for the week. Situated on a natural terrace with stunning views, this charming city will captivate you.
On the second day, leisurely explore the town or head to the beach for a refreshing dip in crystal-clear waters.
The adventure begins on the third day with a hike up Mount Etna, offering breathtaking views. Reward yourself with a wine-tasting experience at Planeta Sciaranuova Winery, indulging in four fine wines, excellent olive oils, and local appetizers.
Day four takes you to Taormina's Ancient Greek Theatre, carved into the rocks of Monte Tauro. Marvel at the views of Mount Etna and the Ionian Coast.
Immerse yourself in cultural magic on day five with visits to Noto and Marzamemi. Noto, a jewel of Sicilian Baroque, is a UNESCO Heritage Site resembling an open-air museum. Marzamemi, a charming fishing town with Arabian influences, boasts picturesque cafes and azure waters.
Discover another facet of Sicilian culture on the sixth day with a guided tour of a local market followed by a hands-on cooking class. Select the freshest catch and learn to create signature Sicilian dishes.
On your last day, relax in Taormina or spend time on the beach, soaking up the Sicilian charm. This Sicily itinerary combines scenic beauty, ancient wonders, and cultural experiences, making it an unforgettable journey inspired by The White Lotus. Read more.
Sicily isn't short of beautful beaches © Shutterstock
Taormina's glorious Greek Theatre © K. Roy Zerloch/Shutterstock
Itinerary overview
Day one
- Arrive in Sicily and explore Taormina.
Day two
- Enjoy a leisurely day in Taormina, or head to a beach.
Day three
- Visit Mount Etna and enjoy a wine-tasting experience.
Day four
- Visit Taormina’s Ancient Greek Theatre.
Day five
- Visit Noto and Marzamemi.
Day six
- Take a cookery class in Taormina.
Day seven
- Relax in Taormina or take to the beach for your last hours in Sicily
Looking for a new experience? Book your trip now.
Scenic Sicily © Shutterstock
Itinerary #6: a family trip to the Italian and Swiss lakes and mountains
Looking for a refreshing family adventure? Embark on an unforgettable trip to the Italian Lakes and Swiss mountains! This itinerary takes you from beautiful Lake Como to dramatic Zermatt, offering plenty of outdoor activities for quality family time.
Start by flying into Milan and taking a guided tour of the city's key attractions, including Piazza Affari, San Satiro Church, and the Duomo. Don't miss the impressive works by Leonardo da Vinci and Raphael at San Maurizio al Monastero Maggiore. After lunch, make your way to Lake Como.
On the second day, explore Como town and its charming Piazza Cavour and medieval old town, or opt for a leisurely boat tour for breathtaking views of the lake against the backdrop of the Rhaetian Alps.
Day three offers various options, such as a boat tour of the Borromean Islands with their elegant villas or a trip to Monte Brè, known for its sunny summit and panoramic views of the Valais Alps.
Transfer to Zermatt in Switzerland, where you can ascend the majestic Matterhorn by cable car and enjoy the highest viewing platform in Europe. Explore the charming town, dine at local eateries, and visit the Matterhorn Museum.
The next days in Zermatt are all about adventure, with hiking and biking trails to explore. Take a cable car or mountain railway to Blauhard upper station and discover five picturesque lakes along scenic routes.
On day six, transfer to Lucerne and embark on the Golden Round Trip to Mount Pilatus, experiencing a boat ride, cogwheel railway, aerial cableway, and panorama gondola. Indulge in a chocolate-tasting experience and wander the beautiful city of Lucerne.
End this 7 day Italy itineray with a memorable folklore-filled dinner, complete with cowbells, yodelling, and traditional Swiss cuisine. Spend your last day exploring Lucerne before heading to Zurich for your return flight. Read more.
Milan, Italy © Shutterstock
Lake Como © Shutterstock
Zermatt and the Matterhorn
Cable car to Mount Pilatus, Lucerne
Itinerary overview
Day one
- Arrive in Milan and take a city tour before transferring to Lake Como.
- Overnight in Lake Como.
Day two
- Explore Como town, or take a boat trip.
- Overnight in Lake Como.
Day three
- Visit the Borromean Islands by boat, or take a trip to Monte Brè.
- Overnight in Lake Como.
Day four
- Travel to Zermatt and take a cable car to the top of the Matterhorn.
- Overnight in Zermatt.
Day five
- Take a walking tour or bike ride around five lakes.
- Overnight Zermatt.
Day six
- Transfer to Lucerne, take a trip up Mount Pilatus, taste chocolate, and get your fill of Swiss folklore.
- Overnight in Lucerne.
Day seven
- See more of Lucerne before transferring to Zurich for your flight home.
Aiming for unforgettable memories? Book this trip now to create unforgettable moments.
Hkiing around Zermatt and teh Matterhorn
Itinerary #7: Feast from Bologna to Rome
If you're a food lover looking to explore Italy's top attractions in just one week, this food-themed itinerary is perfect for you! Covering Bologna, Parma, Florence, and Rome, it offers a delightful culinary journey packed into seven days.
Begin in Bologna, known as one of the world's foodie cities. Spend your afternoon exploring the medieval streets and the vibrant Piazza Maggiore. Don't miss the opportunity to take a food-themed walking tour to sample the region's renowned cheese, tortellini, and mortadella.
Day two takes you on a day trip to Parma, located in Emilia-Romagna. Indulge in Parma ham and parmigiano-reggiano, and explore the charming streets. Grab picnic supplies at the Farmers' Market on Piazza Ghiaia.
Take a train to Florence on day three, where world-class art and delectable cuisine await. Consider a food-themed walking tour or explore the city's exceptional museums. On day four, take a day trip to the Tuscan countryside to visit a vineyard and sample wines, and don't miss the opportunity to visit Siena, known for its local food specialties.
Day five, head to Rome, the Eternal City, by train from Florence. Spend the afternoon exploring the Centro Storico and visiting the city's top sights. On day six, book a Roman cookery experience or join another food-themed walking tour. Visit the Galleria Borghese and its beautiful gardens to appreciate outstanding art before enjoying your evening meal.
On your last day, start early to visit either the Vatican and Sistine Chapel or the Colosseum and the Forum Romanum, immersing yourself in the rich history of Rome. Read more.
Bologna is a beaut for foodies © Shutterstock
Siena, Italy © Shutterstock
Itinerary overview
Day one
- Arrive in Bologna and explore the city on a food-themed walking tour.
- Overnight in Bologna.
Day two
- Take a day trip to Parma.
- Overnight in Bologna.
Day three
- Take a train to Florence.
- Overnight in Florence.
Day four
- Take a day trip to the Tuscan countryside and Siena.
- Overnight in Florence.
Day five
- Travel to Rome and explore the Centro Storico.
- Overnight in Rome.
Day six
- Take a cookery class in Rome and see more sights.
- Overnight in Rome.
Day seven
- Sightseeing in Rome.
Fascinated by the itinerary? Don't wait and book this trip now.
Gelato shop in Rome © Tuzemka/Shutterstock
Itinerary #8: Culture and adventure around Trieste
Experience the best of Trieste, Slovenia, and Croatia with this 7-day itinerary packed with diverse adventures.
Begin in Trieste, a picturesque city overlooking the Adriatic Sea. Explore the main squares, such as Piazza Unitá, and wander through the historic center and seafront.
On day two, take a ride on the Opicina tram to the limestone karst plateau. Embark on a shorter walk, following an ancient fisherman's path that leads to the stunning Miramare Castle Park.
Cross the border into Slovenia on day three to visit the renowned Lipica Stud Farm. Tour the old stables, museum, and enjoy the serene surroundings of the oak groves and meadows where the elegant Lipizzan horses roam.
Day four takes you to the Rosandra Valley Nature Reserve, accessible from the village of Bagnoli. Follow an ancient salt road through breathtaking landscapes, passing the Rosandra river with its waterfall and pools. Reach the secluded village of Botač and ascend to the summit of Mount Stena for panoramic views.
Visit the world's largest cave, Grotta Gigante, on day five. Explore the Grande Caverna on a guided tour or opt for the more adventurous 4-hour speleo adventure to delve deeper into the cave's network of tunnels and shafts.
For a change of scenery, travel to Pula in Croatia on day six. Explore the historic port town known for its Roman amphitheater and delectable Istrian cuisine.
On your final day in this 7 day Italy itinerary, climb San Giusto hill for breathtaking views and explore the 15th-century San Giusto Castle.
This itinerary offers an enriching blend of natural beauty, cultural experiences, and gastronomic delights across three captivating destinations. Read more.
Trieste, Italy © Shutterstock
Sunset in Trieste, Italy © Shutterstock
Trieste © Shutterstock
Itinerary overview
Day one
- Arrive in Trieste.
Day two
- Take Opicina tram to Trieste’s karst plateau.
Day three
- Take a day trip to Lipica Stud Farm in Slovenia.
Day four
- Visit Rosandra Valley Nature Reserve.
Day five
- Go to Grotta Gigante.
Day six
- Take a day trip to Pula, Croatia.
Day seven
- Climb San Giusto hill, and savour your last hours on the city’s splendid squares.
Intrigued? Book this trip now.
For more Italian inspiration, get The Rough Guide to Italy. You might also want to browse our customisable Italy itineraries or talk to our local Italy experts.
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written by
Joanne Owen
updated 7/13/2023
Joanne is a Pembrokeshire-born writer with a passion for the nature, cultures and histories of the Caribbean region, especially Dominica. Also passionate about inspiring a love of adventure in young people, she’s the author of several books for children and young adults, hosts international writing workshops, and has written articles on the Caribbean and inspirational community initiatives for Rough Guides. Follow her
